Showing posts with label weigh-in. Show all posts
Showing posts with label weigh-in. Show all posts

Tuesday, November 6, 2012

fell off the bandwagon, then jumped back on!

October's been like.. all over the place. Not necessarily bad, but not necessarily good either. Had a momentary fall-out with my healthy eating/exercising. I know I've gained some weight, give or take 6ish lbs. I haven't reached my next weigh-in so nothing's set in stone quite yet, we'll see the verdict come Saturday. 

I don't know what I was going through exactly.. it was like I was challenging myself to gain weight... if that makes any sense.. like, I had the mentality of, or rather to quote what I said in a past post "I feel like I'm in a race with myself in how long it'll take to gain it all back..." It wasn't that I REALLY wanted to gain my weight back, it's weird.. it's like I was in a funk and I was binging. Weird because I've never really felt like that before.. that I HAVE to eat, even when I'm not hungry. 
I mean sure, I've had moments in my life where I craved ice cream and would just eat a whole pint, but that was back when I wasn't paying any attention to my weight. 

I don't know, but for October, I do know I had a lot of shit on my plate (figure of speech obviously). I stopped eating regularly, stopped eating healthy, started eating out more (which I can't really afford), and completely stopped all my exercises. Like, even the my two 10 mins breaks, where I'd normally do crunches, I stopped that altogether. -_- Definitely NOT good. 

But I decided, that I'd stop this shit. One of my friends added me as a friend on myfitnesspal (the website I've been using since May..which I lagged from using in October Dx), it kind of gave me a boost to get back on track. I had been thinking about it, but that was like, the kick in the arse that I needed (thanks Char! =3) 

Anywho, I was reading one of the updates she had.. and there was something from a post in the community forum, which I've never actually ventured on. Weird right? Me, queen of sidetracking, didn't venture off in there. But I did.. and the post was in the forum thread for the 30 day shred (Jillian Michaels). O.O Ooooo something to get me back on track! Sa-weeet! 

I needed weights for Level 1, so I decided I'd start my exercises come Monday as I was going to Can. Tire over the weekend with my peamate, so I could stock up then. 

Eventful weekend. Went out all day with my peamate, then out again on Sunday to a Toy Con and off to a mopcue (Taken 2). Lots of walking, good exercise.

Took me a while to get my butt up and at 'em yesterday (Monday). The best place for my workouts, is in my living room as there's SO much space..but I have no curtains and I get really self conscious. Hell, even with curtains, I think I'd still get self conscious. But I pressed on! I turned my lappy in a way that I wouldn't be facing my patio, so I could concentrate on things other than the outdoors and my neighbours. 

The 30 Day Shred is a good 20mins (maybe 25ish) workout. Warm ups and exercises included. It definitely takes a lot out of you. Once I was done, I didn't want to just leave it at that.. so off I went, onto the treadmill for 53mins walking at 3.6mph. Listening to my fav album helped the time pass by. 

I didn't feel it yesterday, but today...sweet mother of peal! I can tell you...my legs ooooooh my legs. THEY HUUUURT D= OH.SO.BAD. 
I can lift my knee to my chest just fine.. it's the sitting down or having to bend down *wimpers*

Going down stairs is usually a breeze, but today, it hurt more than going up stairs. ;_; I think, the walking so fast after such a vigorous workout...may not have been such a good idea on my part. T-T

Still, I am determined! My pain is not enough to get me down. I'm toughing out Level 1 for 10 days and then swapping over to Level 2 for another 10 day and then onto Level 3 for the last 10 days. Rinse repeat. 
After I finished my workout today, so dead *_* but I feel good, because I persevered! Have not given up! And will keep on going! 

*is all proud of self*